Endurance MTB Deep Dive With The Pros – Ask a Cycling Coach 161

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Jun 15, 2018 · 32m

Pro mountain bike racers Payson McElveen and Sofía Gomez Villafañe joined us live from the main stage at the Epic Rides Carson City Off-Road for a deep dive on endurance mountain bike training and racing.

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TOPICS COVERED IN THIS EPISODE

- How do pros taper for endurance mtb races

- What do pro mountain bikers eat?

- How to choose between a hardtail and full suspension

- How the pros handle flat tires in a mountain bike race

- How to pace a long mountain bike race

- How to get by…