The Hidden Mental Health Side of Menopause Nobody Talks About w/ Karyn Rosenberg | 009

The Midlife Pivot · Oct 5, 2026 · 36m · transcript

This conversation centers on the emotional side of perimenopause and menopause, especially the anxiety, irritability, brain fog, and identity shifts that often get left out of the discussion.

Guest Karyn Rosenberg, LCSW, PMH-C, brings more than 27 years of psychotherapy experience, with a focus on reproductive and perinatal mental health, grief and loss, trauma, and major life transitions. She explains how women can tell what may be hormonal, what may be situational, and how therapy can help them feel like themselves again.

Timestamps

(00:00) Why menopause and mental health need to be talked…