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#260 | Do This One TTC Grounding Practice to Get Out of Your Head and Feel Safe Enough to Get Pregnant, Even After Miscarriage
Could the constant planning, analyzing, tracking, and problem-solving you do to get pregnant actually be keeping you disconnected from the body you're trying so hard to support?
If you’ve done everything “right” eating clean, tracking your cycle, taking supplements, following recommendations and you’re still not pregnant or struggling to stay pregnant, the missing piece may not be another strategy to add to your list. This episode explores how constantly living in your head can reflect a nervous system state that keeps you in high alert, and why reconnecting with your body may be an important…
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