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Latest / The Hotmomz Lifestyle Podcast

Ep. #35: Money Blocks, Menopause & Mastery: The Real Talk You Need on Health, Hormones, and Power

This isn’t your typical wellness podcast. In this unapologetic episode, I pull back the curtain on what’s really blocking women from having the body, energy, confidence, and income they crave.

You’ll hear why rest isn’t a luxury, how AI is becoming a healing tool, and why martyr-mom syndrome has to go if you want true transformation.

00:23 Hormone and Health Solutions

00:49 AI and Personalized Coaching

01:04 Overcoming Chaos and Finding Calm

02:06 The Importance of Rest and Nervous System Health

05:32 Addressing Menopause and Hormonal Issues

08:28 Breaking Free from Limiting Beliefs

09:39…

The skinny

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