Latest / The Burn Boot Camp Podcast
315: Tips for Making Mindful Food Choices
Join Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing, as they offer insights into various aspects of food, including meal planning for the week and eating while traveling. While Matt plans his meals three days ahead, Trish prefers incorporating leftovers from the night before when possible. When it comes to eating out, Trish typically opts for a salad, mentioning one of her favorites at Bad Daddy’s Burger Bar. On the other hand, Matt's go-to choices include burgers or steak and fries, with a focus on prioritizing protein. They also share a helpful tip…
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