Latest / Dr Justin Coulson's Happy Families
#1281 - The 4 Layers of Resilience, With Tim Curtis
What if stress isn’t the enemy… but the training ground?
In this sneak peek of our powerful conversation with former SAS soldier and leadership expert Tim Curtis, we unpack the real role of stress in our lives—and how it can actually help our kids grow. Tim reveals the four essential layers of resilience every child (and adult) needs to thrive—and the surprisingly simple shifts that build strength from the inside out.
This episode will change the way you see stress—and empower you to raise kids who can do hard things.
KEY POINTS:
Stress is not always bad &ndash…
The skinny
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