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245: The ADHD Mom’s Tactical Game Plan for October–December
It's time to harness the best part of your ADHD brain! The end of the year, our brains kick in on the urgency and creativity of the last months full of holidays, activities, and chaos. In this episode Joy, a professional organizer and mom of four, guides ADHD moms through a practical, three-month holiday planning method using three sheets of paper to brain-dump, highlight date-sensitive tasks, and make quick decisions: do it, delegate it, or ditch it.
She shares tactical tips—nonlinear pending lists, color-coding, and visible placement—to reduce overwhelm, harness motivation, and create more…
The skinny
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