March Madness Sportsball: For When The Murder Shows Stop Working
The news broke me. The murder shows stopped working. So I watched a month of college basketball I do not care about, and it was the only thing keeping my nervous system upright.
In this episode I'm unpacking three things:
→ Why "distraction" is an actual mental health strategy, and why sportsball was the weirdly perfect antidote to doomscrolling.
→ A very clear message for anyone whose job is chewing them up: You are an asset, not a liability. Burnout culture is not only cruel, it's bad business. The math on replacing good employees is brutal, and your workplace being too short-sighted to see…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.