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264: Move Over JLO: How My Beautiful Mama Redefined 50 and Beyond On Her Terms w/ Jody DeLeone
If You Are Ready To Redefine Menopause On Your Terms, You Should:
Equip yourself with the knowledge of what is happening inside of your body and how you can best take care of yourself
Embrace healthy habits to keep your hormones happy and your energy levels up
Find a support group that will help you achieve your goals and stay positive
When I look at my mom, I think to myself, ‘this is who I want to be when I grow up’. My beautiful mama was the inspiration for my new book, The Essential Oils Menopause Solution, and is here today to share her story of redefining menopause on her own terms…
The skinny
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