What Simone Biles Teaches Us About Self Care
Episode 13 While barely able to touch her toes, Kelly Marie offers musings over Simone Biles and the "twisties", a mental block that gymnasts can feel while performing in the air. Hear how athletes Simone Biles, Sha' Carri Richardson and Naomi Osaka teaches us that self care is not a luxury but a necessity. Support the show http://paypal.me/thefrontseatlife Produced by JazzCast Pros Starting your own podcast? Get one month of free hosting when you use this link https://www.podbean.com/Jazzcast Want to advertise on this podcast?
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The skinny
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