87 - When Her Confidence Drops (3 Things to Remember)

RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison · Mar 30, 2026 · 22m

If your daughter has ever said something negative about herself (or you’ve had a feeling she might be thinking it), this episode is for you.

Because one of the hardest parts of parenting girls is watching them struggle with how they see themselves… and not knowing how to help.

In this episode, I’m sharing 3 things to remember when her confidence drops, and how to support her in a way that actually helps.

The best news? Confidence isn’t something she either has or doesn’t have... it’s something she’s building.

xo, Kristen

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