skinny.

Latest / THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

253// Is colon hydrotherapy good for you? What is colonics therapy?

Several months ago, a student inside the Better Belly Blueprint posted this question into our private, group coaching forum:

"I’m really curious what you think about colonics. I’ve seen so much hype around them for people who are trying to overcome constipation, and I’d imagine they’re obviously not a cute, but wondering whether they’re ever helpful or even recommended?"

I liked this question so much that I saved it so I can share my answer here on the Better Belly Podcast.

On today's episode, we'll be covering topics like:

What is colon hydrotherapy?

How do colonics work?

Can colonics…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.