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The Real Power of Emotional Regulation in Young Men of Color | Barry Cooper
Barry Cooper from the Bro Experience Foundation shares how empowering young men of color through mental wellness and emotional regulation creates lasting change. This episode explores breaking stigmas around emotional health and what mission-driven leaders can learn from Barry’s journey to foster authentic resilience.In this conversation, you'll learn:How safe spaces for emotional expression reduce self-sabotage and promote resilience.The importance of culturally relevant language and tools for articulating emotions.Strategies for using social media algorithms to promote wellness among…
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