SNDY - EP 27: Part 1 of 3 : The Body Is Not The Reward
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You did the work. You showed up. You made real progress this year — and somehow you still don't feel like you've arrived. What if the problem isn't your body? What if it's a lie you've been living by so long you stopped questioning it?
In this episode, Theresa gets bold and disruptive about the one mindset shift that will change how you enter this summer and every season after it. We're calling out the Waiting Room Syndrome — the pattern that has women in midlife putting their lives on hold until the scale hits a number, the size fits, or the mirror…
The skinny
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