Your Relationship With Food Reveals Who You Are | Ep 19
We are four days into a cleanse as we record this. And by day two, what surfaced had nothing to do with hunger. In this episode, we explore what your relationship with food actually reveals about your relationship with every desire in your life, and why the way you respond to a craving tells you more about who you are than almost anything else. Pej brings his four-layer bridge connecting the gut-brain axis, neuroscience, Ayurveda, and Sufism to explain what actually happens emotionally when we cleanse, and we explore why self discipline around food has never really been about food at all. The…
The skinny
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