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Athlete Nutrition for wisdom teeth recovery
High School Athlete Nutrition Podcast – Episode #54
Athlete Nutrition for wisdom teeth recovery!
In this episode, registered dietitians Stephanie and Katie share practical strategies to optimize nutrition for high school athletes. They discuss the dreaded wisdom teeth removal! Here they go into how to keep fed and energized the days after the procedure, and creative meals that require less chewing.
Key Topics
Staying fueled when your jaw is sore, knowing it is okay to move it and use it. May actually help improve your recovery time
Meals that keep you nourished when chewing is hard!
Prevent…
The skinny
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