Latest / Back to the Heart- Empower Yourself and Manifest Your Quantum Leap

For the Person Stuck in Repeating Cycles: How to Break Your Groundhog Day Loop
Have you ever felt like you’re doing the healing work… but life still feels like the same emotional day on repeat?
In this solo episode — and in celebration of one year of the Back to the Heart podcast — Amanda shares the powerful story behind her own “Groundhog Day loop,” the patterns she repeated for years, and the identity shift that helped her finally break free.
This episode is for the person who feels stuck in cycles like people pleasing, emotional disconnection, survival mode, or choosing the familiar over the true. You’ll hear how discomfort can become the doorway to a quantum leap…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.