Hugging

Sideways · Apr 16, 2026 · 51m

This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally.

https://www.grahamlandiwellbeing.co.uk/

https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk

Thanks again for listening, we really appreciate it.