Latest / A Healthier Michigan Podcast
How to Overcome Perfectionism
On this episode, Chuck Gaidica is joined by Sydney Lipsey, Manager of Behavioral Health Strategy and Planning for Blue Cross Blue Shield of Michigan. Together, they discuss ways to overcome perfectionism.
In this episode of A Healthier Michigan Podcast, we explore:
Signs of perfectionism
Effects of perfectionism on mental health and wellbeing
Ways to overcome perfectionism
The skinny
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