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Inherited Trauma: How Family Silence Shapes Our Mental Health | Paul Lowe
What happens when you inherit a story that no one in your family is willing to tell?
Some of the deepest influences on our lives come from experiences we never witnessed and conversations that never happened. We grow up sensing that something is missing, yet we don't always have the words to understand it.
In this episode of Healthy Mind, Healthy Life, host Niharika welcomes author Paul Lowe for a thoughtful conversation about inherited trauma, Holocaust survival, family silence, identity, and the healing possibilities of storytelling.
Growing up as the son of a Holocaust survivor, Paul…
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