469: Getting Realistic To Improve Your Life
Some might say that the secret to happiness is managing your expectations. If you are operating with unrealistic expectations and frameworks, you can expect to be constantly disappointed and upset. LIsten to today's show to learn how to become aware of your thinking and create frameworks that serve you and your happiness. In this episode with Nneka Symister we discuss relationship advice topics that include: How to change your frameworks and expectations Social media's negative impact on relationships and expectations How to understand what it is that you want in a relationship The importance…
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