Latest / Mindset Medicine Show With Dr. Julia Bowlin
The Comeback Code: Rebuilding What the Storm Tried to Steal
Episode Summary
When life levels you, rebuilding can feel impossible — especially when your brain is still in survival mode. In this raw and real episode, Dr. Julia Bowlin, MD, shares how trust—not control—is what actually rebuilds your mind, body, and spirit after the storm. She opens up about her year of “Surrender and Release,” caregiving exhaustion, and the surprising neuroscience of how trust rewires your brain for peace. If you’ve ever felt like you’re holding everything together by sheer willpower, this one’s for you.
You’ll Discover:
• Why rebuilding isn’t about control—it’s about…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.