EP81. Rage in Motherhood: What is it? Why does it happen? How can we cope? With Jen Reddish
EP81. Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.
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The skinny
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