Latest / Energized with Dr. Mariza
211: What Is the Difference Between Perimenopause and Menopause and Why Is It So Confusing?
In my years of talking to women and even in my own experience, I’ve discovered that we have been lied to, scared, and misinformed about the changes that happen in our bodies during perimenopause and menopause.
But the good news: you do have control over your hormones, even during this transition. Tune in today to hear exactly what’s going on in your body during perimenopause and menopause, how to tell where you fall, and simple strategies to keep you feeling your best.
Exact explanations to help you understand if you’re in perimenopause or menopause
How your body changes during perimenopause…
The skinny
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