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347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May
Adult hormonal acne can take a serious toll on your confidence—especially when conventional treatments and acne diets fail to help or even make things worse.
That’s why it’s critical to look deeper. Acne often signals imbalances in the gut, thyroid, sex hormones, sleep, or blood sugar—not just your diet. And while cutting out dairy is common advice, it’s not a one-size-fits-all solution.
Joining me to unpack the real root causes of adult hormonal acne is Lienna May, MS CNS LDN, a clinical nutritionist specializing in gut health, acne, and blood sugar balance.
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