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season 4 Episode 12 Relationship Coaching: Breaking Free From Old Dynamics
Relationship Coaching: Breaking Free From Old DynamicsThis latest episode is about relationships and how the way we relate to ourselves shapes every relationship we have.
Many people find themselves repeating the same patterns: people-pleasing, avoiding conflict, taking on too much responsibility, or losing touch with their own needs. These habits often feel normal, even necessary yet over time, they can quietly damage connection and intimacy.
My guest Erica Marmai, a UK-based relationship coach who works with individuals and couples who feel stuck in these cycles and want healthier, more…
The skinny
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