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304 | Combining a Breathing Practice AND Prayer? One of My Favorite Christian Mindfulness Practices
If you're wanting to practice more breathing & mindfulness... AND would love to also have more time in prayer & the Word, this is for you my gal.
I'm going to share one of my all time favorite faith centered mindfulness practices that will help you slow down, feel more peace AND connect with God throughout your day.
I hope you enjoy!
[FREE 4 MINUTE CALM RESET AUDIO]
Want a short, grounding practice for when you're feeling overwhelmed? Grab it here & use it anytime!
[CALM RESET STARTER KIT🎧]
Feeling overwhelmed or stuck in a spiral? This will be your GO TO audio toolkit.
Grab the CALM Audio…
The skinny
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