Latest / The Total Entrepreneur: Mind, Body, Spirit
Building Community Without Burning Out: Leadership, Discipline & Self-Care with Alex Canavan
What if the secret to commanding a boardroom lies in the discipline, improvisation, and grit learned on a dance stage?
In this episode, John sits down with Alex Canavan, founder of the CNY Women's Network, to explore how she transitioned from a solo career as a makeup artist to building a massive media and PR platform that connects thousands of women in Central New York. Alex candidly shares the "labor of love" required to grow a community from scratch, revealing the moment she realized she had built a support system for everyone but herself.
Alex draws powerful parallels between her…
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