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249. Reality Is Made Up By Your Brain
For most people who dip their toes into the world of thought work for the first time, there are usually some questions that come up around subjectivity and reality. “If all thoughts are made up in our brains - is anything really true? How do I know if something is true?” But the truth is, our brains are making things up all the time. We’re actually hallucinating all the time (and no, you haven’t been unwittingly dosed with mushrooms!).
Listen to this week’s podcast episode to learn about the way our brains create our realities, why accepting something as reality first can make it more…
The skinny
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