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Latest / Language of Love with Dr. Laura Berman

She’s Not Pulling Away, She’s in Perimenooause

What if the distance growing in your relationship is not about love fading… but about a transition neither of you fully understands yet?

Perimenopause is the often-overlooked phase leading up to menopause, when hormones like estrogen and progesterone begin to fluctuate, sometimes unpredictably. It can start in a woman’s late 30s or 40s and last for several years. And while it is commonly associated with physical symptoms, what many people do not realize is how deeply it can affect emotional regulation, mental clarity, energy, and intimacy.

For many women, perimenopause does not just change…

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