Latest / Cameron's Conversations: The last weight loss podcast you'll ever need.
Episode 59: Why you NEED to stop reacting to spikes on the scales
In this episode I talk aboutA practical example of having a wobble over a scale spike Why you want to react less to the scales How you should react when you see a spike on the scalesInterested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.