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Latest / Quieting the Food Noise: A GLP-1 Diary with Sarah

First Ozempic shot: is this what quiet feels like?

What happens when the food noise you’ve battled for years suddenly gets… quiet?

Welcome to the very first episode of Quieting the Food Noise: A GLP-1 Diary with Sarah.

I’m 42, I’ve struggled with my weight, emotional eating and binge eating for years, and after being VERY resistant to GLP-1 medications, I finally decided to try Ozempic.

This isn’t a polished weight-loss show. I’m not a doctor, a fitness influencer or someone showing up with a perfect before-and-after story. I’m documenting this while I’m actually living it — the good, the bad, the embarrassing and the stuff people usually…

The skinny

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