Latest / Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Your New Favourite Endometriosis Meditation - I Am F*cking Amazing (Affirmations for the Bad Days)
*Explicit Content* (you've been warned!)
While this meditation may not be for everyone, research shows that swearing can create a measurable analgesic effect, reducing pain perception by as much as 33 percent.
This effect can be particularly potent in individuals who don’t normally swear - allowing them to release any built-up tension or stress.
For endo warriors, swearing can have an amazing impact on our mental health and well-being, especially during a painful flare-up (just be sure to respect any sensitive ears that may be within earshot!). Really hope it helps, warrior.
Massive thanks to…
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