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How to Stop Over-Giving & Prioritize YOU - With Dr. Tia Warwick
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What if fueling your giving meant finally pouring back into yourself first?
Dr. Tia Warwick is a scientist, professor, public health leader, author, and unapologetic boundary-setter. But what truly blew me away was her realness.
We talk about what it looks like to be driven, heart-led, and purpose-fueled...without losing yourself in the process.
She opens up about what it means to give so much to others while quietly running on empty, and how that shifted…
The skinny
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