Latest / Energized with Dr. Mariza
686: Your Second Puberty Explained: What’s Really Happening to Your Body in Perimenopause
Perimenopause is really like your “second puberty,”-- and it sets the course for the rest of your life.
So in this episode, I’m giving you a special sneak peek into my brand-new book, The Perimenopause Revolution!
We’ll dive into what perimenopause really is, why it matters, and how understanding hormonal and metabolic changes can transform the way you navigate this stage of life.
Even though half the world’s population will go through it, perimenopause is still clouded with confusion—so I’m here to clear it all up.
From the wide range of symptoms to the long-term impact on your health…
The skinny
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