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#14: MBT 1 on 1 Therapy > Between Adapting and Staying True to Yourself
🎙️ Special Episode – “Between Adapting and Staying True to Yourself”Welcome to this special episode of the MBT podcast.In this episode, you are once again given a unique insight into a one-on-one therapy session — a place where thoughts, feelings, and patterns become visible as they emerge in everyday life.What happens in this session is recognizable for many people: tension that builds through work, family, relationships, and expectations. But beneath these practical situations lies something deeper — the search for staying true to yourself while the world around you asks something different…
The skinny
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