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323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RD
Most women are told that disruptive perimenopause symptoms are normal—despite feeling mild to severe shifts in symptoms that impact your period, mood, memory, body temperature regulation, body fat storage, libido and more.
Contrary to what your doctor might say, perimenopause changes begin in your late 30s to 40s – not just right before you hit menopause.
Joining me is Dena Norton, MS, RD, a registered holistic dietitian who supports women struggling with perimenopause symptoms to finally feel like themselves again. If you're navigating this phase, don’t miss this empowering conversation!…
The skinny
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