Surrendering to Recovery: Inside OA
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In this episode I speak to the Overeaters Anonymous (OA) program and what I have learned about the program and the insight I have from partaking in the program years ago.
OA focuses on creating a supportive fellowship rooted in the principles of the 12-step program, aimed at helping individuals overcome compulsive eating behaviors. It parallels Alcoholics Anonymous (AA), emphasizing anonymity and a surrender to the powerlessness over food. The program offers structured steps that encourage spiritual growth, moral inventory, and making amends, all within a fellowship that…
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