Latest / The One Day At A Time Recovery Podcast
386 Rewiring the Brain for Sobriety: Ayahuasca, Trauma, and Transformation
Before we jump in, I do want to mention that I have a lot of free recovery resources on my website at soberlifeschool.com. There's a guide called "How to quit drinking: 30 tips for your first 30 days" with tips on how to beat cravings, how to answer the inevitable questions about why you're not drinking, how to manage stress, and still have fun! Cuz we are all about having fun, just without the hangover.
And one request: If you enjoy this episode, please rate and review on Apple podcasts and share it with a friend. It helps to get the message of hope to those who need it most.
Since I started…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.