Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
Best Way to Raise FTP, Pro Nutrition, Strava Segments and More – Ask a Cycling Coach 296
Santa Cruz Bicycles’ Keegan Swenson joins us to discuss what type of training best raises FTP, what pro athletes eat on and off the bike, the world’s most aspirational Strava segments and much more in Episode 296 of the Ask a Cycling Coach Podcast!
Find mentioned studies and products from this episode: https://www.TrainerRoad.com/forum
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