Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
192: The Stories We Tell Ourselves & The Meanings We Create: Separating Fact from Fiction
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Story Telling & The Meanings We Create: Separating Fact from Fiction
What if the thing that's actually upsetting you isn't what happened... but the story your mind is telling about it?
For highly sensitive people, it can feel like tone, facial expressions, silence, or subtle shifts in energy cause our emotions. But this isn't the case. In this episode, MaryAnn Walker shares one of the most freeing concepts you can learn as a recovering people-pleaser: circumstances are neutral until we assign meaning to them—and that meaning is optional.
You’ll learn how to stop emotionally…
The skinny
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