Ep. 200: How To Put Thoughts of Moderation On Pause

The Hello Someday Podcast For Sober Curious Women · Feb 8, 2024 · 56m

Are you tired of the endless cycle of attempting to moderate your drinking or take breaks from alcohol, only to have your resolve crumble by Friday night (or 6pm) and wake up the next morning asking yourself why you can’t drink like a “normal person”?

You’re not alone.

I tried to moderate my drinking for years. I made ALL the rules about when I would (or wouldn’t drink) to get a handle on it. And maybe it would work for a while, but never for very long.

And I was miserable when I was doing it.

If I’m being honest, I’ve never wanted “a” drink in my life. I’ve always wanted that fuzzy, buzzy…