Latest / GUT TALK with Jill & Jenna

30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson
In this episode, we sit down with Stef Anderson to talk all things gut health, lifestyle, self-care, and content creation. Stef shares how her gut health journey inspired her to start posting on social media and how moving to San Francisco pushed her to rebuild her life from the ground up. She breaks down her favorite “busy girl” wellness habits, brain resets, self-care days, and the little rituals that help her romanticize her life. The girls dive into her 30 Before 30 list, the challenges she’s faced, and what’s to come. Stef wraps it all up with her best tips for making friends, building…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.