How To Handle A Frustrating Day With Patience

A long day of delays ended with a major accident two cars ahead on the road home.

Being in that exact spot made the frustration suddenly make sense.

Healthy habits bring patience, clarity, and more to give when others need it.

Pausing to ask what a delay might be for can change the whole day.

Taking care of yourself today prepares you to show up tomorrow.

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The skinny

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