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EP118 - The Anxious Introvert: Overthinking, Overpreparing and Still Not Feeling Ready
Anxious introverts don’t just like their own space, their minds often won’t switch off, even when they’re alone.
If you find yourself replaying conversations, overpreparing for everything or worrying about how you’re perceived online... then this episode of The 3Bz Podcast is for you.
We’re continuing our introvert series with a look at the Anxious Introvert; the one who’s brilliant, thoughtful and quietly terrified of getting it wrong. In this episode, I’m talking about:
- The link between self-perception and stalled progress
- How to reduce anxiety using decision systems and structure
- Why…
The skinny
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