Latest / From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing
Safe Movement & Rehab for Life After Heart Surgery, Aneurysm Repair & Cardiac Events
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Safe movement is one of the most important—and most misunderstood—parts of recovery after heart surgery, aortic aneurysm repair, and major cardiac events.
In this episode of From Recovery to Wellness, Arnita shares gentle, practical guidance on how to reintroduce movement safely, rebuild confidence in your body, and support healing without fear or overexertion.
You’ll learn how to recognize safe versus unsafe signals, why rest is part of progress, and how small daily movements support both…
The skinny
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