#174: Perimenopause Is What Average Women Call a Midlife Awakening

I've been doing this work for over 20 years, and I'm going to say what most people won't.

Most women hitting midlife are being sold a diagnosis when what they're actually experiencing is a rite of passage nobody prepared them for.

This episode is my honest take on what's really happening and what actually moves the needle.

→ Why midlife feels like a crisis when it's actually a transition

→ The identity shift that's happening underneath the symptoms

→ What hormones can and can't do for you

→ Why something still feels missing even when the protocols are working

→ What I actually do with women…

The skinny

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