Latest / Tea Time w/Amie & Bev / Episode #157: Harmonizing Menopause Through Self-Care

Transcript

Episode #157: Harmonizing Menopause Through Self-Care · Tea Time w/Amie & Bev

0:02
I welcome to tea sign with Amy and Beth. Hello, good morning,
0:07
good day. How's it going. It's going pretty good. I'm back on
0:15
my on my uh I think I mentioned it yesterday or last week. I'm
0:20
back on my routine of getting up in the morning to go to the gym.
0:25
So I get up at like four fifteen for twenty UM at the gym
0:30
by five, so get it done. That way, I got the rest
0:35
of my day to get other stuff done. So feeling pretty good all night
0:43
usually though, well, last week, the first two days was pretty easy.
0:47
By Wednesday, it was a little rougher. By got through the week,
0:51
I got a little tougher, but um, the yesterday and today I
0:56
got up so actually yesterday and today I actually woke up before the alarm went
1:02
off, but I just laid there waiting. So do you go to bed
1:07
early early now about the same time as I always do? Gotcha? That's
1:12
usual somewhere around ten, gotcha. So we try to be in bed really
1:22
kind of like around nine, a little bit after ninth. If it's by
1:23
nine thirty, that's awesome, so nice. I was just curious because you're
1:29
getting up so early and I don't wake up that early. If I do,
1:30
I'll go into meditation or I'll whatever I do to go back into my
1:36
space. Yeah, well, I work out. Um, I'm there for
1:44
from the time I leave to the time I get back, like an hour
1:46
and a half, and get ready for my day, have breakfast, and
1:49
then i do my meditation. Um, and my meditation right now because I'm
1:53
dude, still doing that Joe. To spend a meditation is like almost an
1:57
hour, and I think I'm checking out since I been getting up at like
2:04
four fifteen. I think I've been checking out during that meditation for a few
2:10
minutes. But then the musical change or he'll say something and it brings you
2:16
right back. So I'd like to believe I'm just really going into deep meditation.
2:23
Oh no, I drift up. I do the same I do vining
2:27
at night chime lately, but I've been doing it every single night, and
2:30
I'll drift off and then I'll come back and I drift off. It's like
2:32
that first thing, I'm at the root chakra. Next thing you know,
2:35
I'm I could be at the Crown, I could be at the Harst.
2:38
So last night I was at root and I blinked out for a bit and
2:42
then showed up at the solar plexus. Like so for me, I feel
2:45
like it's divine timing, right, It's only going to show up. It's
2:47
gonna show up exactly what you need to be. Maybe that needs a little
2:51
bit extra space, a little energy, more attention. Well, I will
2:55
have to say that in the meditation that I'm doing. He says, you
3:00
know you're going to go to to being nobody, no thing nowhere, And
3:05
apparently I'm doing that really well, right there you go. I'm good with
3:12
that. I'm good. Yeah, yeah, that's awesome because I'm back for
3:15
the visualization part. So it's all right, nice, nice. You know,
3:22
it's important that I was listening to Bashar recently and he was talking you're
3:25
talking about focus on what you want, and he talks about like the secret
3:29
and stuff like that and the thing that people miss out on. So he
3:32
says to really get into that meditative space, to really be in the high
3:36
space of the energy, feeling good creating it, but not to do it
3:38
for any more than fifteen minutes. He says, any more than fifteen minutes
3:42
when you're creating like that, you can create more problems. Fifteen minutes,
3:47
and then the next thing you do is let it go. You don't think
3:51
about it, you don't write on atrododalist it's not you don't do anything with
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it. And he says you will notice that things change and transpire for you.
3:58
I've kind of it's kind of been in my mind to do it.
4:00
It's funny how we can. I have this stuff in my mind to accomplish
4:04
these things that would make me super happy, but don't how much time do
4:08
I dedicate to it? Honestly, I'm like, I'm even not even barely
4:12
playing any game lately. You know, I do a little bit of it
4:15
compared to what I was doing before. I just don't. I don't have
4:18
a desire for zero desire. So but it's giving me more time to do
4:23
other things. It's giving me more time for my thoughts to be at the
4:26
places. So it's kind of awesome. It's kind of awesome when you free
4:30
yourself up and pay attention. Because I was doing the same stuff before too.
4:33
I was working things. It's so funny. I was working myself into
4:38
my calendar. Listen, how ridiculous that sounds, right, And then relationships
4:44
like we were having a conversation yesterday. I'm gone all day long, so
4:46
you know what I mean. If I'm gone all day long, then how
4:48
and i just want to come home and relax. And I'm not sharing.
4:51
I'm not having any interaction that's good for relationships. I'm not. So it's
4:57
you know, it's bringing that stuff to like too and having an awareness of
4:59
it. It's because we want to be imbalanced in harmony and balanced in harmony
5:03
and all aspects of our life. Yeah. Well, and that's the thing
5:09
we're going back to. The to the manifesting or law of attraction or the
5:14
secret is using your visualization to see it happening as if it's already happening whatever
5:24
it is you desire, and feeling the emotion of it, and then at
5:30
your best maintaining that emotional state throughout your day and periodically think about your desires,
5:35
but as it is, as if it's already happening. So it's the
5:40
emotional state that is super vital to that creative process. That's why it's important,
5:46
like in relationships, bringing that that lightheartedness into the relationship if that's what
5:53
you desire in a relationship, if you're tired of heavy and arguing and and
5:58
you know, discumf discomfort, discord, Well, what are you bringing to
6:03
the relationship. And it's the same as in business. My focus for awhile
6:11
now and I'm still embracing it, m is and reminding myself to embrace it
6:16
is a creativity of the classes, not the burdensome of having to create them
6:21
and then do the class because that energy, that emotional state I'm putting into
6:28
the creative process, and I have to stay since I've been doing the the
6:32
Joe dispends a meditation every day that I am more in a flow state when
6:40
I'm doing the creation of the classes, Like it's just a flow, like
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there's there's not like you know, you get to a point you're like,
6:49
oh, dang, I gotta boo, I gotta fix that. Oh I
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gotta do this on the website. I mean, it's this jerking since I
6:57
don't have it's just like a flow, Okay do this and it just and
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then it's just been so simple. And what happens with that as well,
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is when things seem so simple or so easy, that gets our attention because
7:14
we're usually focused on drama, We're usually focused on the hard stuff. We're
7:18
usually we're focused on how difficult things are supposed to be, and then we
7:25
feel more rewarded because we made it through the difficult stuff. When you know
7:30
what, I'm at this point in my life, I am so ready for
7:32
eas and flow just so I am embracing that so much. And it's the
7:41
same with you know, artificial intelligence now is a big deal and it's I
7:47
just saw something. They had the news on it at the gym, and
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it caught my attention because they were talking about how quickly artificial intelligence is exploding
7:58
right now and having to have some governing laws about the use of it.
8:05
And and I've been using it to use to create the content for class descriptions
8:11
and for the descriptions of our of this podcast. And what I used to
8:18
do is sit there and I would have to create the content, which would
8:22
take me an hour or two because I have to come up with the wording
8:24
and you know, the flow of it and all this, and sometimes that's
8:30
that's a struggle. And I don't want to bring that struggle energy into that
8:35
business. And so and just type in a sentence into the AI program and
8:43
I have twenty three hundred words in like two minutes of a description of something,
8:48
and so it's been very beneficial and taking that that struggle off of me
9:00
and having and it's also I mean time, time is important when we're in
9:03
a business and a solopreneurs and having all these things we're juggling in a business
9:09
and personal life, and so it's it's actually for me, it's been a
9:16
blessing to be able to use it. So finding that finding a way My
9:22
whole point is finding a way to bring a higher vibrational emotion into the areas
9:28
of your life. But also keeping in mind that all areas of your life
9:33
affect all areas of your life. So business affects personal, personal affects business,
9:39
and it's it's important to recognize that your job, if you have you
9:45
go to a job of employment and you don't like the people you're working with,
9:48
or you don't like the job you're doing, that is affecting your personal
9:52
life. It's affecting your health. Like it's it's all correlated. And we
9:58
talk about enter g a lot, so recognizing it everything's energy and everything is
10:03
cool mingling, yeah, because we think there's fine lines between us and everything
10:11
else. Like I can see you and I can see your shelf system behind
10:13
you, you know what I mean. But the truth of the matter is
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we're all connected. I mean, there's no there is no separation. Yeah,
10:20
but we get to have this human experience to see that there's separation so
10:22
that we can come here and have this experience of not feeling the love and
10:26
then finding ourselves back to the love and however you want to look at it.
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But we have all those options. We have a lot of choices out
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there. Yeah. And then as they're going to learn that, you just
10:35
want to feel better. And as you're going you learn, you learn so
10:37
much about yourself, just the whole journey of it all, and you just
10:43
ask yourself different questions and you find yourself in a place of having more knowing,
10:48
the knowing of something that and I try every time it comes up,
10:50
like when you know something, all I can say is I know, I
10:54
just know. I don't know, I just know. That's just that's all
10:56
I can tell you. I have nothing to in my experience for how I
11:01
feel. That's my knowing. And to be in that space all the time.
11:03
I actually heard Susanne Geeseman recently make a comment about that was her supertool.
11:09
You know, that was the supertool, the knowing, and she's the
11:11
knowing this and that's where she's at right now that she was saying. She
11:13
says, I'm not saying that one's better than the other, but she says
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it kind of is because that knowing, that knowing is not having faith,
11:20
it's a knowing. It's not having hope, it's knowing. There's a knowing
11:24
that everything's fine. And then listening to the guidance for all of us having
11:28
the human experience. I'm listening to human experience, so I'm going to go
11:31
with my human body. I'm listening to doctor Berg again this morning on just
11:37
random stuff, and he was talking about menopause. Well, I'm I'll be
11:39
fifty three of us year and I haven't really had a menopause. But then
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he starts talking about all these symptoms that women have and he says, is
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that normal? And he says, no, it's not normal for us to
11:50
have the hot flashes and all these things. And he starts going on about
11:54
so much information. And you have to when you're listening to anybody else's information,
11:58
you have to see how it resonates with you. And then it becomes
12:00
annoying. There becomes a knowing in that because you just know that it feels
12:03
right. I know recently, I have been taking way too much vitamin D.
12:07
I started having reactions because I've had too much vitamin D. So I
12:11
have a knowing. I didn't get to the extremes. You start looking up
12:13
the information and it's not really to that point. But they weren't talking about
12:18
the surges or the hot flashes. I haven't been taking it. I'm not
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having the hot flashes and the surges. So but that's not one of the
12:24
symptoms, you know, So you can't look at that stuff. You just
12:26
have to You have to have a knowing and trust. I mean, you
12:28
can trust it or don't. But it's annoying. There's no explanation to it,
12:33
period, But he did. He goes on to talk about LDL cholesterol,
12:37
and he talks about that there's more than one there's two L deals and
12:39
one of them is actually a good and we're so we've been taught told so
12:43
much that this is bad for you in cholesterol, and he says cholesterol supports
12:46
the adrenals, so when you're lower organs, your sex organs. The overreason
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and your go nads or a testes how you want to talk at well,
12:54
when they'll start fading, our adrenals are supposed to pick up. And if
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our adrenals are not picking up and replacing all that, because there should be
13:03
there should be no separation. That should go from one as a work automatically
13:05
at the other room picks up the job just automatically. But that just goes
13:09
to show you the issues and a tissue. Right, there's something going on
13:13
in that space. Adrenals are in the sake or the solar plexus area,
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so you look at all the stuff and you just start kind of exploring it
13:20
and seeing what does it mean. Well, it made sense to me when
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he was talking like that because most of us are told avoid cholesterol. Cholesterol
13:26
is bad for you, but there is good cholesterol for you, and it's
13:28
learning and knowing what that is. So it's just interesting because on this journey,
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I'm finding out so much information and I'm a spiritual level. Does that
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make a lot of sense to me to be that way? Maybe not really,
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but at the same point it does because if it's bringing me into a
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space of harmony in this body while I'm having this experience. That's awesome.
13:48
You know, if a woman doesn't have to go through these things, and
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I'll be the guinea pig. I'll do this stuff and if it starts changing
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and where I'm not having any of the symptoms, I'll share it. Does
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that mean that it's going to work for everybody? No, Because we have
14:00
belief systems, we have ideals, we've listened to. It's whatever you've been
14:03
digesting all day long. What foods are you eating, what are you watching
14:07
on TV? What are you listening to? What are the words that are
14:11
coming out in your mouth? What are you reading like this, There's so
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many things we've talked about how we feed ourselves, and we feed ourselves in
14:18
so many ways. But it's being it's knowing to just pay attention to that
14:22
stuff. It's the no week and that makes our journey so much easier.
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Then it doesn't feel like it's such a struggle. It doesn't feel like it's
14:28
a task to do these things. Oh God, I don't want to be
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here anymore. I mean, it doesn't feel like all that heaviness because it
14:33
doesn't feel heavy. It feels lighter, It feels possible. You just know,
14:39
well, it's interesting because yesterday, actually this morning, I watched the
14:45
replay, but I just start watching A lady about hormone bath. So BEV
14:50
and I haven't talked in a week, and here we are, We're both
14:54
listening to something about hormones. And I have I've not had a menstrual cycle
15:01
since twenty fifteen. Yeah, so, um, I've been going through this
15:07
for a while, but I'm not taking it. I haven't. I haven't
15:09
taken any um, other than vitamins, I haven't taken any like supplements or
15:16
anything to balance my hormones. Um. Well, what I want to say
15:22
though, is because you mentioned chakras and and the idea, you know,
15:28
if we take the medical side and the O our mind, body, spirit
15:33
or spiritual side and enter weave them because that like you said, you know
15:41
the sex organs and you know is our our root chakra and our sacral chakra,
15:50
which um, we got to do some healing, emotional healing, mental
15:56
healing in that space to how bring those more into alignment, which then affects
16:03
our hormones and our sex drive and right and and the belly fat and and
16:08
um. So it's to do, it's it's all, it all counts,
16:14
is what I'm trying to say. It all counts that are We've talked about
16:18
this so many times. Mental, emotional, physical, spiritual. Those four
16:25
categories need attention for your body to come into harmony. And I encourage people.
16:34
I go every year to get a yearly check up to I know kind
16:40
of where my body's at, but that's where my body is at that time.
16:42
Doesn't mean that's where it's at the whole year, but at least I
16:45
have once a year check up that says, here's what we know, here's
16:52
what we know from your blood work, and Okay, what do I need
16:56
to do right what? And I just for the first time in year,
17:00
I had to make an adjustment, a serious adjustment from in December for my
17:07
body to come into more of an alignment, to be in a space that
17:12
it feels good. And I like got the news one day. That next
17:18
day, man, I was on it. I was making those adjustments.
17:21
But I also know, just because of what I believe to be true is
17:26
I had some emotional work to do, some mental work to do, and
17:32
I got I went for a three month check up after that. So in
17:34
March I went and got checked again, and then it's really great. Everything's
17:38
good. Thumbs up. Do what keep doing? They had doctors don't want
17:42
to know what you're doing. They don't if you are if you make a
17:47
change in your your body and your blood work, and they don't have an
17:52
explanation. It doesn't matter. They don't want to know. They don't want
17:56
to hear about it. They just want you to keep doing what you're doing
17:57
that helps you feel better. And that's what my doctor said, whatever you're
18:02
doing, keep doing it. I'm like, okay, you got that,
18:06
sister. Do you want to hear about it? They don't have time.
18:08
They don't have time. They so anyway, So intercomingo your meridians, your
18:18
chakras, your mental, emotional, physical, spiritual health with the medical practice
18:26
right with those medical diagnosis and it is it's just the diagnosis is just the
18:32
idea of what the medical doctor knows with what their training is. And you
18:37
are our physical our body on all levels. Our body is so incredibly powerful
18:45
of healing. But the emotional and this is the piece that most people don't
18:51
want to do because it sucks. And I say that with conviction, because
18:56
it does. I'm not gonna say it's easy and I'm not gonna say it's
18:59
joyful to do emotional work, but it's well worth it for your physical well
19:03
being. And I also believe I think I mentioned this before, and I'm
19:10
not sure if I did that. You know, as I was growing up
19:14
and going through you know, life and listening to older women who experienced menopause,
19:21
man, there were some angry women and there still are. There's people
19:25
women go through menopause and they are angry, Like you don't want to be
19:30
around them, right, it's just that bad. Well, in my early
19:37
starting in my early thirties, I started doing my emotional work and by the
19:41
time I hit the menopause state where it was pre menopause menopause postment, like,
19:48
I never went through that through an angry state, and I feel like,
19:53
and there's no way to really measure this, it's just my how I
19:59
know right that, knowing that because I did my some so much emotional work,
20:07
because if you remember, I came from an angry state, like most
20:11
of my childhood and my twenties, I was in that angry state. And
20:15
there's no doubt in my mind that if I hadn't done my healing process that
20:22
in my emotional mental healing that when I hit that menopause state or pre menopause,
20:27
I would have been like an absolute bitch. There's no doubt in my
20:32
mind. I you're like, it would have been bad. I just it
20:38
was just would have been bad, like worse than becoming a teenager. It
20:42
was a bit way worse. But I feel like because I did do so
20:47
much work on myself that I didn't experience any of that. Was I tired,
20:52
Yeah, I was I a little cranky because I was tired. Yeah,
20:55
but I wasn't like clause out, angry, going to rip your face
21:00
off. So it's in all of it's important, all of it is.
21:07
It's a whole package, this body, this container, It's a whole package
21:11
that needs attention. And I don't want to discount like the doctor stuff.
21:18
I think it's it can be valuable to see a doctor. But we also
21:22
receive our information internally, so we actually do receive the information. And sometimes
21:26
we received the information internally, just like going to have a psychic reading,
21:30
right, we received the information, We're already receiving the information. A lot
21:33
of times we'll go see someone else just to have the confirmation. Because you
21:37
had to know when you were going through the sugar stuff, you had to
21:41
know that I probably should, right, it's not a big deal. But
21:42
then you go to the doctor and the doctor's like, listen, this is
21:45
a big deal. So then you started doing something about it. But like
21:48
I said, I don't want to discount it, but I want people to
21:49
understand you can go within inside of yourself and get this information. You can
21:53
hold onto a bottle of pills with with your non dominant hand and hold it
21:56
next to your body and ask your body, does is this good for your
22:00
body? Sometimes? And I know because I've been in this place where it's
22:03
all over the place. You talked about your hormones and stuff like that when
22:06
you're in a stress state. When we were angry all the time, I
22:07
can guarantee you that we were using up adrenals constantly to try to stoothe that
22:14
stress state. Because if you were happy, you wouldn't be stressed. It
22:17
wouldn't put the same amount of stress on the body. So it's like we've
22:19
been doing this our whole body, our whole lives, and depleting ourselves,
22:22
depleting our accounts. Right, oh god, check my account for the adrenals
22:26
and it sucks right now, So I'm going to start replenishing it, you
22:29
know, just doing certain things because it can produce all the feel good stuff
22:33
into the body and then it helps balance out because everything works together. It
22:36
can't nothing can do it by itself, just like we can't do it by
22:38
ourselves. We can do it by going within sight of ourselves, and which
22:41
we have access to everybody, to our personal Google, whatever you want I
22:47
call it, but we have all that information. Just recently, I was
22:51
I woke up from sleep. I'm in the in between place and I was
22:53
told COLI C H O, L I N E and it helps support deliver.
22:57
But I was reading about this and it's like, what in the hell,
23:00
Like where did this come from? I don't remember read again. And
23:03
I'm not saying that I couldn't have because I've read different stuff. If it.
23:07
Like I said, I watched Doctor Burg this morning. I didn't go
23:08
looking for you just have to be in my lookout, you know what's next.
23:11
And I thought, well, I'll check this out for a minute,
23:12
because that's I'd like to hear what this all means. Even the medical media
23:17
talks about going through the changes and stuff, and it is not normal for
23:22
us to be like this. Now we call it normal because, like you
23:23
said, we've talked to so many people that are older than us. You've
23:26
heard the conversations, you've seen you've seen the angry, ugly but if you
23:30
know what I mean. But doing the work and also on the other side
23:33
of that, this meditation I've been doing recently, it goes through each one
23:37
of the chakras and so without me having to really effort, Like I'll go
23:42
through this stuff and maybe it gets caught up in an area. Like I
23:45
said, maybe I woke up at the solar plexus at the perfect right time
23:48
for me to give attention to that space. Because as I'm working through those
23:52
places, the stuff starts to come up, and it comes up and I'm
23:56
like, it blows my mind, because I'll be doing something in the evening
23:59
and all of a sudden it hits my mind and then I'm like done with
24:00
it, and then I'm trying to remember, like so I can write it
24:03
down and like, hey, we've got something to talk about this. This
24:06
is what I just went through, and for the life of me, I
24:07
can't pin it down because it's like I resolved it, that was it.
24:11
I don't need to look at it anymore. Right, So it's there's so
24:14
much, there was so much effortless. So I don't want people to think
24:17
that it's like such a because I used to think that it was an effort
24:19
to go out and do these things, and it's it really is effortless depending
24:22
on how you're looking at it. But that's kind of what anything. Taking
24:26
a walk out to your bellbox if you're not feeling good could be quite an
24:29
effort. On another days it's effortless, right, and it's just honoring then
24:33
it's at that point honoring the body. And for me, I'm looking at
24:36
stuff I want to know. I don't want to band aid fix for things.
24:40
I want to know the deep remainings for things. And that's my journey.
24:42
This is my journey. I'm not saying that everybody else is on the
24:45
same journey. I'm not saying it's going to work the same way, and
24:47
I'm not saying it's not going to because it kind of depends on you.
24:48
It depends on what your thoughts are. Are you being duell you know,
24:52
are you in a space of duality where you you're tugging yourself? You know,
24:56
you're playing tug of war with yourself from one side of the the stick.
25:00
As Esther Hicks would say, to the other side of sticky, are
25:03
you happy on one side and you're angry on the other side. You're just
25:06
playing tugger where there's no balance there. So it's just not holding on you
25:08
know, it's not holding yourself into that space, and it's redirecting where our
25:12
attentions are where we want them to be at. What do we want to
25:15
advertise for? What do we want more of your in your life? Joy?
25:18
I want to be freaking happy. I want to be happy all the
25:21
time. Why not? Why not? And who says it's not possible.
25:23
We've already learned the impulsible, right, We've been told all this stuff.
25:26
If I listened to every single thing that I've ever heard in my whole freaking
25:30
life, I wouldn't even be here right now if I listen to it and
25:33
held onto it, because they aren't my beliefs, that's not my knowing.
25:38
Yeah, because knowing Trump's beliefs and everything, and that knowing that knowing,
25:47
well got to embrace that more. I mean, I happen and I know
25:49
you it's gonna start showing it more. I think it's unavoidable at this point.
25:53
I feel like because there's such a change going on, I feel like
25:56
this is the knowing part is the next part of it. People are gonna
25:59
have certain they'll they're start their start having the same feelings and they'll have that
26:03
same knowing. It's just unexplainable, but it's solid what's inside of you that
26:07
you just know period in the story. There can never be there can be
26:11
no argument about it because this is your truth, this is the knowing,
26:15
and it's I mean, it's as simple as I've had. This happened in
26:18
the past week. Um well with one person, a friend, Uh,
26:26
we're in the past like thirty days. Um I have called her right when
26:32
she's picked up her phone to call me, and she's like, I was
26:36
just the first time it just blew away. I thought he's gonna fall off
26:38
her chair. But the second time just happened last week, and I'm like,
26:44
all, you know what, I need to call her and check in.
26:45
And I called and she's like, I was seriously just geting ready to
26:49
call you. So like twice, that's unknowing, that's a that's a that's
26:55
a connection. And then it is thinking about my son. Bam, he
27:00
calls me or text me, thinking about my mom. Bam, she calls
27:03
or text me Like this has just been in the past week, but this
27:06
stuff's been going on for a while. But it's also the knowing of Uh,
27:11
well, I saw meme on social media. It said, um,
27:17
I'm I'm an in path and I see fake people off of that movie.
27:23
Oh hell, what's it called the sixth Sense? And he says, I
27:27
see dead people? Right? Uh, it was I see fake people,
27:32
and um, we do. That's the knowing. That's knowing that people aren't
27:37
being an integrity, or knowing that that they're telling their little white lies or
27:41
big lies, or um knowing that you need to drop everything right now and
27:48
go to the store for whatever it is you needed from the stores. You
27:52
need to go now because you're probably gonna run into somebody you've been thinking about,
27:56
or you're gonna have a see somebody that, um, they're going to
28:00
benefit from your your interaction. That knowing is happening on a continuous basis all
28:07
day, every day, and it's up to us to tune into it exactly.
28:15
It's just us to embrace. Like that word embrace is like like,
28:21
this is part of me, right, It's wrapping my arms around and saying,
28:23
yes, this is part of me, and I want to utilize it
28:30
to help me have more ease in my life, help me have more simplicity,
28:36
help me have more joy, help me experience more fun and love.
28:41
That's to me is what it's about. The more I embrace it, the
28:45
more of that I get. So surrender to your knowing. Just surrender over
28:51
to it. You don't know, so to surrender to the knowing. It
28:53
It's just it's a super energy. It's a superpower. It really is.
28:57
It really is. It brings four It suits you. It. I want
29:03
to say plotcates you, but it just puts you in a place where her
29:07
playcate. It puts you in a place where you just feel it just feels
29:11
good and you don't question it. And that's the thing to practice. Was
29:15
it is interesting that you brought up a phone call. And this is what
29:18
I'm why I'm telling you guys these stories, because it pay attention to this
29:22
guidance. This guidance is amazing. I'm getting ready to see I see two
29:27
clients and their sisters, and I haven't seen the other one for a long
29:30
time. So I'm seeing the sister, but she hasn't gotten there yet.
29:33
And all of a sudden, her sister pops into my head and I get
29:37
this whole thing, like you know about her husband that transitioned and all this.
29:41
Like I got all this information, I put it into a tech send
29:44
it over to her, and she says, oh, my god, were
29:45
you in my head? I haven't talked to her for a long time.
29:48
Are you in my head? Because I was. I was wondering if I
29:51
was a good, good enough, good person for him, and all these
29:53
things in them and the information I just received would have contradicted everything that she
29:57
was thinking. Right then, it does. It's not to question it.
30:00
These things aren't to be questioned. You just do them. You just follow
30:03
through and what happens then you get this. It's not like, oh,
30:07
good job, bed, you did a great job. No, Because I
30:10
could I could help change her life. I could hear that information float through
30:14
me and I can share it with somebody else and it changes her where she
30:17
doesn't have to suffer. Maybe she's still gonna have suffering, but she's not
30:19
gonna have suffering from that aspect because she received information that she was thinking about.
30:25
It was something that was in her and her ortics, it was in
30:27
her her energy or however you want to call it, But it doesn't matter
30:33
because it's the response and it's and that helps people to know they're being seen,
30:36
that they're being heard. Then they're they're not by themselves. There's something
30:40
greater than what we think. Yeah, and that's that's a that's amazing too,
30:45
because there's a lady you haven't talked to in a very long time,
30:48
and you just send her this text that right, Yeah, it's random changed
30:56
probably changed her life, like changed her her own energy, her own perspective,
31:02
her own um uh mental capacity, not capacity, but mental thoughts that
31:11
that How would bev No? I'm having these thoughts right now, How would
31:15
bev no to um send me a text that's really going to touch my heart
31:21
and make a huge shift in me? How would how would you know that?
31:26
Bev Right? And so that to me is so exciting and so exhilarating
31:30
because that's another reason why we're here where Yeah, we're each having these human
31:36
experiences individually, but we're also energetically connected and to be here as whether helpers
31:45
for each other or messengers for each other that these little acts like that are
31:52
huge. And what do we do? We say, here are we questionable?
31:56
Why am I? Why do I know this? Why? Why am
31:59
I receiving this information? Am Am? I supposed to send this to her?
32:04
What if I send it to her and she she thinks I'm weird?
32:07
Right? And we just it's one part of the process of getting out of
32:12
that analytical mind and um, and just setting your your human side aide,
32:21
your human self aside, and connecting to that spiritual guidance that your little act
32:28
of kindness, which is what I and it's not little, it's but any
32:31
act of kindness is huge. And I was, as I say, the
32:35
little act of kindness could be huge? Um, yeah, but we got
32:38
we have to take action on it, right, We have to move,
32:43
um move? And and so what are my stories is? Again? It's
32:47
just happened last week, I h I was sitting here, I was doing
32:52
my business and working on the creation of my business, and I got a
33:00
message A knowing to send an email to a lady who I know, who
33:06
is in charge of the programs at our community college. Just offer her the
33:12
idea that I could teach classes there of the stuff that I teach, and
33:16
it was very simple email. I said, you know, possive thinking about
33:22
some possible classes if if you feel like it's a fit and resonates with you.
33:29
Here are some of the things that I teach. And I listed shocker
33:34
balancing, intuition development, raiki, energy work like I, archangels like.
33:40
These are the classes I listed. Didn't put anything about meditation. Why I
33:47
don't know, but I didn't and I know and and I after I hit
33:52
sinned, I just went back to what I was doing. And that day
33:55
I got a response with an exciting yes, we would love to have you
34:00
teach here. I was like, okay. On Thursday I went and talk
34:05
to her. It's gonna end up that's what I'm gonna start with as meditation.
34:08
So I'm gonna start with the meditation at the community college. And and
34:14
she's like, I think we should have a variety of these clouds. And
34:16
I'm like, okay, well, yeah, I'm game for it. If
34:21
great, it's gonna be you know, beneficial. And so so that was
34:24
a door that opened and had I not listened, I'm gonna reach a whole
34:30
different um community of people. Yes, right, took Okay, So you
34:46
know, being able to reach a whole nother uh group of people through that
34:52
avenue and wherever it goes from there. It's but the idea is that you
34:57
know, as a teacher, spiritual teacher, that I want to a goal
35:01
of typically a goal of a spiritual teacher or a coach is how many people
35:07
can I reach? What doors are opening for me to reach other people,
35:13
to get into different groups of people, And this is one. So I'm
35:19
like, yeah, okay, let's do it. Let's see what happens.
35:22
And I can touch a handful of lives through that avenue. Let's do it,
35:25
right. So that's awesome. Yeah, and it is. But that's
35:31
right up your alley too, because you like you like to teach. Yeah,
35:36
you just it's just an automatic for you. It's been a natural thing
35:38
for you. Gosh, I recognize that all the way back when you were
35:40
doing the basically the get togethers up in the wall off ice for a lot
35:45
of that stuff. That's just what you're You're that's just what that's your draw.
35:50
That's one hundred percent your draw. It lights me up, man,
35:52
it lights me up. And I guess, so there's here's the thing that
35:58
I had to recog nice. I get so highly energized from teaching that afterwards
36:06
it's almost as if you're if somebody's experiencing a caffeine or sugar crash. Oh,
36:13
it's like and I will, like if it's a big event, especially
36:19
like the qualifies. You know, that was usually like two days all day,
36:23
and I would be so energized and I wouldn't sleep because I'd be so
36:29
excited about it. And it wasn't I know, it wasn't because I wasn't
36:31
sleeping. It was because of the high energy experience that afterwards, I would
36:38
like for a day I would just sleep because I would just it was almost
36:43
like a crash, like okay, it's time to rest, you know.
36:46
And so I had to really recognize that. It took me a couple of
36:50
times and I'm like, wait, hold on, we can't keep doing that.
36:57
And that's talks about that hersal, she's had that experience, but she
37:00
enjoys the high part, you know what she knows she enjoys it. But
37:04
intuitions or they're telling her like, hey, there's going to be a drop
37:07
and as you can only go you can go so high, but you're going
37:10
to drop in from this now is that true? I don't know, but
37:13
that's two people I've heard had an experience about. It doesn't mean that I
37:15
have to bring it into my experience, but it's an awareness, right.
37:17
So again, if we want to go to the whole world thing, if
37:22
there's something that you're seeing that you don't want in your experience, how would
37:24
you like to see it different? Because we have that kind of control,
37:28
we don't have to be ran by somebody else's story or their experience not saying
37:31
anything different about yours, because because I've also heard the difference from other people.
37:36
Gosh, and there's some people that freaking channel all the time, and
37:38
someone will say that they totally are charged up, and they're they'll be amped
37:43
up for like a couple of days, like after doing some of that stuff.
37:45
So it's really just saying, how does your back to the body right,
37:49
how does your system? How is your system handling this stuff? How
37:52
is your system? So it's I find it fascinating. So this is interesting
37:55
too. I was listening to Gosh, it was a person recently. It
38:00
was a female. I can't remember her name, but I know she was
38:02
being It was on the next level soul interview, and she's just talking about,
38:09
you know, making sure that you're supplementing your diet because of some of
38:14
these things that these these electrical impulses are this way, the way it affects
38:19
the body, and how making sure you're having magnesium because it helps the body
38:22
to be able to handle all this stuff so you can continue doing it.
38:25
If you're not drinking enough water and you're crabby, well, because you're not,
38:30
you're not your your your tool. The suit that you're in is not
38:34
being it's not being honored, it's not being taken care of, and it
38:37
doesn't have enough fluid in it for you to receive the information. When we're
38:42
more of that fluid, that information flows in so easily. I've noticed this
38:45
for in my experience. It doesn't mean it's everybody's experience, but making sure
38:50
that I'm drinking the fluid, trying, you know, getting up to that
38:52
gallon a day for me or whatever feels good for somebody else. But it's
38:57
just paying attention to it. How do I feel will feel or if I'm
39:00
feeling crabby and I've got a freaking headache, well, how much water if
39:02
I had today? You know, it's just looking at that stuff is a
39:05
majority of our body is made up of water, and we're not honoring it
39:08
by keeping it depleted. We're just not We're not honoring it by eating too
39:15
much of something that may not be good for us, then not balancing it
39:19
out with something else like the sodium and potassium, and then and then how
39:22
the body. When we're under a whole lot of dress and stress, your
39:24
body gets rid of potassium and holds onto water and sodium. So then you're
39:30
out of balance. You're back. But that out of balance? What does
39:32
that tell you? That means that something in your life is out of balance.
39:35
It's not an harmony, right, It's not like it's the end of
39:37
the world or a horrible thing. It's just something to look at. But
39:42
what do we do a lot of times? Well, okay, so I've
39:44
got that problem. I had that problem for actually since the kids were born,
39:47
so thirty something years. I had that problem by not bringing in potassium,
39:52
which I learned again from doctor Burg. And all I can say is
39:55
I try to pill a true and I know it's a difference to my up
40:00
start chapped anymore, and my skin feels more hydrated. I don't feel like
40:02
I'm holding access water or you know, all these other things, and it's
40:06
a balance. It's a balance and to be in that space of harmony.
40:09
So it's just it's just honoring the whole thing's paying attention to that. But
40:13
we spend so much time outside of ourselves, looking at the way the government's
40:16
running or not running, looking at what's on TV or not on TV,
40:22
looking at a relationship, and assuming so much shit in your mind because you
40:24
have these stories in your mind that you've carried your whole freaking life and you
40:29
don't even realize you're doing it until you start paying attention to the craft that
40:31
you're feeding yourself through your mind, through your thoughts. So it's just it's
40:36
a fascinating journey when we start looking at all this stuff, when we get
40:39
out of the TODs of everything else and you start recognizing, oh, well,
40:43
I don't have to drink this water every day, but my body's asking
40:45
for it today. Oh I noticed I have a headache. Oh you know,
40:50
my gauge is letting me know, you might want to add some water
40:52
to this system. You might want to put some cool in this system,
40:54
do you know what I mean? So it's just like looking at it,
40:57
this body, because it isn't It is a machine in a lot of ways.
41:00
But we've still got to be in balance. And then we can come
41:02
here to hold everything into our liver and hold everything into our adrenals and our
41:08
kidneys and our throat chakra and creating cancer. We didn't come here for all
41:12
that stuff, but it is an experience. We don't have to stay in
41:15
that space. But but what do we learn? We learned so much from
41:19
all these things that happen in our life. With my body being out of
41:22
balance, it brought me into myself. But char said, This girl asked
41:25
Bashar, so tell me why do you guys have a tennessee to lose hair?
41:29
And he said, he says, because they need to show that they're
41:36
vulnerable. And it's not a need to show it, but it's because it
41:38
creates a vulnerability within themselves and allow them to step into this place of being
41:43
vulnerable. So be vulnerable and see if your hair stays with you. You
41:46
know what I mean. There's just so many things. And when I heard
41:49
that kind of resonated with me a little bit because my whole life I was
41:52
a strong person. I would cry in the shower. I didn't let people
41:54
see you that I ever cried. I was angry all the time because that
41:58
was protective for myself. I could keep everybody out a safe distance, which
42:00
I still seem to keep people at a safe distance in a different way.
42:05
But it's just all these things. But these gauges. We had all these
42:07
gauges to kind of guide us to where we need to go to from within
42:09
side of us, and then it shows up in our own physical body.
42:14
But it's so easy to look at someone else and be like, oh,
42:16
well, they need to do this and this and this and that'll help them,
42:20
not even hearing our own words that it's telling us exactly because the people
42:23
that have the problem that are showing up in your experience are having the problem
42:27
because it's for your growth too. It's for both of you, guys.
42:30
Yeah, So it's it's I find everything. It's it's interesting. It's interesting,
42:37
and it's interesting how how things can be so different. And I value
42:43
these conversations that we have and I have a few other people that I have
42:45
these conversations with. Two it's like, these deep conversations are not just they're
42:50
not just surfacing things because because we learn so much about each other, and
42:52
we learn so much about ourselves because in those spaces, in this space,
42:55
with our conversation between us, our communication, I'm learning you more stuff about
43:00
myself. I'm seeing things, I'm recognizing things. And we just can't do
43:05
it if you lock yourself in a whole cave in the mountain, and that's
43:07
it, because eventually you got to get out. I mean, maybe you
43:10
don't have to. But we're co creators. We were we came here to
43:15
co create together. We're a benefit to each other by all of us being
43:17
together. And and Bev and I come and do these because we want you
43:22
to learn from what we've done, good or bad. You gotta share a
43:28
funny story. I think it's funny. So like about a year ago,
43:37
even with all this information, I know, about a year ago, it
43:42
was the message came to me, my knowingness said take an estrogen supplement.
43:50
Okay, So I go to a health food store and I get this jar
43:52
of of supplements and they get home and I read the container and follow the
43:55
directions and take what it says to take for each day, right, And
44:00
I do that, and after about two weeks, my body goes into a
44:05
menstrual cycle of swollen breasts, lower back hurts. Like I'm experiencing things I
44:13
didn't experience even when I had a menstrual cycle, Like I didn't have the
44:16
back pains and all the stuff, right, maybe slight cramp, nothing major,
44:22
And I was very blessed in that way. But my body goes through
44:27
this whole experience. And I'm thinking when I say swollen breasts, I'm like,
44:35
I have never like these things are huh what has happening? And so
44:44
it took me a minute and I'm like, oh, okay, well this
44:50
isn't gonna work, is it. So I gave it a couple of weeks
44:53
to let that kind of move through my system. I mean that lasted for
44:59
like a day. I laid on the couch because I could not take it.
45:01
I just laid on the couch and rested all day. But I let
45:06
that stuff move through my system for a couple of weeks and then I tuned
45:10
in listen to the body, and since then I've been taking it. Now,
45:15
this is a supplement that says directions is like daily. I take it
45:22
twice a week, once one pill on Monday and one pill on Friday,
45:29
and I've been and so far it's been great, like doing great. But
45:35
at what I did is I tuned into Okay, if I'm supposed to be,
45:39
if I'm receiving this information to take estrogen and estrogen supplement, what dosage?
45:49
How much of this should I because I can't be doing this stuff.
45:52
This is not gonna work for me, right because that goes along with what
45:55
you were talking about earlier, like you take you too in, you ask
46:00
the body, ask your higher self, ask the angels whoever you want to
46:05
ask, tune in and you will get the information that's true. And so
46:12
for my experience, even what you went through was the estrogen dominance. Anyways,
46:15
that's too much estrogen in the system. So that means that your body
46:17
is not even dumping the extra estrogen that can even happen from being constipated.
46:22
If you're constipated, and this goes for men and women, then they're holding
46:25
onto extra estrogen that we don't want to hold onto. So that's something that
46:30
that's part of the process of removing it from your body. So that's I
46:34
totally honor that I don't take mine every day like they say it you're supposed
46:37
to. I get into a habit of it sometimes, but I pay attention
46:39
to the body. Yeah, just like I went picked up a colin and
46:44
it has soy in it. Well, for me, I don't really feel
46:46
like soy is an ideal thing that's also going to read it's going to raise
46:52
your estrogen, which is fine because I do think I needed some estrogen,
46:54
but I almost feel like it would be kind of creating a problem in the
46:59
future. And what did I do? I asked my body, like,
47:00
what do you think about this? After I purchased it, because I brought
47:05
it home and I didn't look at the back of the bottom and didn't see
47:07
that it had soy in it, and so I looked at it and it's
47:08
like and I asked my body. My body says, no, it doesn't
47:13
want that. So it doesn't want it, but wants coaling. But it
47:15
doesn't want coaling with this. And I didn't pay attention to it when I
47:19
was at the health food store. So that was my learning lesson, which
47:22
is an awesome lesson. It's awesome. Yeah, So that's why we share
47:25
our stories, because, yeah, because you gotta pay attention and it's not
47:30
it's a doctor says you need to do this all the time, and this,
47:32
this and this, and it's like, if you're not listening, you're
47:36
listening to something outside of yourself. So even though you get advice, I
47:38
remember, I have a friend and her father once you go in for surgery
47:43
to have part of his coal and removed, and he told them, listen,
47:49
if you're going to go in there and you're gonna cut out, you
47:51
can cut out. He said, how much you could cut out? That's
47:52
it. If you're gonna cut out any more than that. If it's that
47:54
damaged, go ahead and just stitch it right back up, close me,
47:58
back up, and leave it alone. He that decision. But we don't
48:00
recognize that we have that choice. It's a lot of times we start getting
48:04
fearful. We think that someone else knows what's best for us, and that's
48:08
not a true story. It's just not. So it's checking in with yourself
48:13
and asking yourself, and that's where a lot of us knowing and stuff comes
48:15
into. That's when that's where the dream journals come to, or the having
48:21
a journals decide of your bed, because information comes through when you're down,
48:24
because you're not thinking in anything at all. Your mind is open to receiving
48:29
that information. That's where the benefit of meditation comes from, because the benefit
48:32
of meditation is quieting the mind, not you making it quiet down, but
48:37
just being an awareness of it, just listening to it, not shutting it
48:40
down, because that awareness is like, Okay, that's cool. Oh you
48:44
got that to do. Okay, thanks for the reminder to the next thing.
48:47
You know. It's just there's always we have such opportunities here, we
48:52
really do. And gosh, for the longest time, I felt and it
48:55
just said a lot for where I was at too. I felt like everything
48:58
was such a struggle. Everything was so heavy. This has happening to me,
49:01
I have no control over I really felt like I had no control over
49:05
anything, anything at all, and especially when it came to my body or
49:08
my health. And you're talking to a person that was bodybuilding and doing all
49:12
that stuff and pushing the body to do certain things by certain means, you
49:16
know, depleting the water, increasing the protein, dropping the carps, sometimes
49:22
increasing the carbs. Like all these things is constant play with the game of
49:27
what I've read about somebody else's experience. Instead of letting my body tell me
49:30
what was the best way to do this? Okay, instead of saying okayoo
49:34
boo boooooo. Okay, body, this is what I want you to take
49:37
in right now. This is where I want to go with the way my
49:38
legs look, the way that my face looked. You know whatever, you
49:42
put it in there and you start looking at other things and you just kind
49:44
of let it do its thing. You just program it into there without thinking
49:46
about all the things of how to how you can control it, what do
49:51
you want to do with it? So it's just I'm going to be interested
49:55
to see what I look like in a year from now, just by the
49:58
changes that I'm making right now. Because, like I said, I'm going
50:00
to be fifty three this month, which I think is freaking awesome. Yeah
50:04
that makes an age. So okay, I'm solid with that. Let me
50:08
know how it else, because I'll be fifty three in June. Yea yea.
50:15
But yeah, so we do we put um And I know, you
50:20
know, I'm thinking about it as you're talking. I know the medical professionals
50:24
are frustrated because so many people are self diagnosing themselves. And I say this
50:36
with high regard of respect that a lot of times it's incorrect because they're going
50:43
by what they're reading from one article instead of doing more research and not listening
50:49
to the body, not listening to themselves. That's what commercials are made for.
50:54
That's what marketing is made for. It's made to plant those seeds for
50:58
you to feel like that what the symptoms that they're describing. So you think
51:02
you have it, so you go at the the prescribe, you go specifically
51:07
to ask for that prescription. So so I get that the medical professionals are
51:12
frustrated in that sense, but I also know that my my m you would
51:23
call it my knowingness or my opinion, that they're also frustrated because we as
51:30
individuals are listening to our bodies more and we're not completely trusting in their diagnosis
51:37
or their prescription or their recommendation because it's just like it's just like a school.
51:46
The medical professionals are putting us in a pool of general and that's what
51:52
the schools do. It's everybody learns the same. Well they know now that
51:57
that's not true, but every but he's so busy that they they you know,
52:01
a doctor has to see so many patients in a day to me their
52:06
media's quota to pay the bills to run his business whatever, and they don't
52:12
have time to sit there and go, okay, well, how how is
52:14
your what have you been thinking about lately? What have your thoughts been?
52:17
They've been positive or like they don't have time for that. They're like,
52:22
here's what I know, from what my degree tells me, from my studies,
52:25
tell me from the most recent article that I've read, Here's what I
52:30
know. And I'm going to put you in that pool of people and this
52:34
is what I feel like it's gonna work for you for a prescription, and
52:37
you know, as a person tuning who tunes into her body, and it's
52:42
like that doesn't really feel I just went through this with my medical profession and
52:49
professional and she's like, okay, well we're gonna put you on this prescription.
52:52
And I'm like, wait, what do I have to do to not
52:55
take that? And she told me and I made the chain just immediately,
53:01
and it was one of those this is so funny we're talking about this because
53:05
I was contemplating this this morning on my way from the gym to my house,
53:08
which is about eight minutes really, and it was like, the thought
53:14
was people want to live. Okay, I get that, you want to
53:22
live because they're afraid to die. There's fear round death. You go to
53:27
the doctor, you have an issue, You go to the doctor, and
53:29
the doctor says, here's a prescription, but typically not, probably more often
53:35
than not, that prescription leads to other issues. So you're taking more prescriptions
53:38
to cover up. But anyway, so we're going to the doctor to get
53:45
these things that are going to cover up, so to speak, the issues
53:55
that we have so that we feel better. But yet those they are causing
54:00
more damage to our body. But yet there's not You want to live,
54:07
but there's not enough interest to take your own health into consideration. So is
54:14
it I believe type two diabetes is comppletely one hundred percent created from environment,
54:29
but nobody wants to change their environment equals everything in your life, your relationships,
54:34
your mental state, your emotional state, the foods you're eating, the
54:37
job you have, like it's again a whole package. But yet we stay
54:44
in that suffering and we're not interested in doing any making any changes. So
54:52
I'm just gonna go to the doctor. The doctor's gonna tell me what's wrong,
54:53
to give me this pill so I can function in this environment that doesn't
54:59
feel good. So I can continue to live in that environment. And I'm
55:01
just like that went a little deeper with that than what my conversation was with
55:07
myself this morning. But the whole idea is we want to live, but
55:09
we don't want to take them the action, the initiative of our own health
55:16
to make the changes so that we can live a healthier or more joyful life,
55:22
a happier life. So isn't that I'm just I just found that so
55:27
interesting this morning. That popped into my head, and here we are having
55:30
these conversations this morning, so that's great. There wasn't even something I was
55:34
going to talk about today either. You're the one that started it. And
55:37
that want creates a desire, That want creates a desire, even if you
55:40
want to go to a doctor, And sometimes people want to go to a
55:43
doctor just because they want to be seen, They want to be seen and
55:45
heard in a let down again, because they're the ones that need to see
55:47
and hear themselves. Yeah, you know what I see is and we've been
55:52
we both watched The Next Level Soul, and we listen to Alex's interviews and
55:57
he's had interviews with a few doctors that have and this is where I see
56:00
medical going. They're listening to their knowing, they're listening to their intuition,
56:06
they're using their psychic gifts. That's natural for all of us, but they're
56:08
doing it and there and they may not discuss it with their colleagues what they're
56:12
doing, but they'll have responses and answers to things that they would never have
56:17
known to even select or tests for or anything. So there's we'll be going
56:22
into a space of that knowing. When your body says you need to go
56:25
see this doctor, a doctor shows up on your thing and you just know.
56:30
You don't know why, but you just know because that doctor. Like
56:31
if you look at listen to Anthony the medical medium, he receives information from
56:37
the spirit of compassion, and that tells him. He gets all these diagnosis
56:42
for everybody that goes by him. It doesn't matter. He could be walking
56:45
talking on the phone, talking to that person. He's picking up them.
56:47
He's picking up the people that are walking by him. He's picking up people
56:51
all he's at that on the road driving or as a passenger, which is
56:55
not always fun. But it's this knowing that guides us to another person that
56:59
can give those answers because maybe we don't have an understanding or maybe we're getting
57:04
in our way of the information that's coming in through us and we just need
57:07
someone else to kind of filter it and decipher it for us, to tell
57:10
us what really is going on. And it doesn't mean that we didn't know,
57:14
but we didn't know how to put it all together. So then you're
57:15
going to go to these doctors that actually are using their knowing, they're actually
57:19
using their psychic abilities, and they're taking the information they have learned from the
57:24
medical from from going to college to learn all this stuff. They're taking that
57:28
information but not creating a blanket to cover everybody. It's just another opportunity to
57:32
look at something that this could be beneficial for this person, or you can
57:36
recognize that it definitely is not. And like you said, for most of
57:39
the things, I will tell you most of my clients that are on medications,
57:43
if they go if they're getting the one, they're getting another one.
57:46
And how many people do you talk to that just want that magic pill anyways?
57:50
They just want the magic pill when all along you're the magic pill,
57:52
right, But recognizing that that's a duality, right, recognizing that yes,
57:57
I could do this, but then we have dualities like, well, I
58:00
have to do this, I have to eat that food to fix this.
58:02
Maybe not really, but it's an opportunity. But you have to know.
58:06
It's what your knowing that tells you, yes, you definitely need that right
58:08
now, and then always being aware that those things changed. Just like for
58:12
me, I needed vitim and DA was deficient. I am no longer deficient.
58:15
I am very sufficient. I'm overflowing. You might want to call me
58:21
the sun. I don't even know so bright, bab, you're so bright.
58:28
I would you want to put a disclaimer that there are the medical professionals
58:32
our are beneficial. Yes, and it's also important to listen to yourself,
58:39
and there are prescriptions that are definitely needed for you to get through whatever you're
58:44
going through. So if you're in a deep depression, sometimes you need that
58:47
depression medication to get you through whatever you're getting through. But you know,
58:52
it's to recognize that if you're in a depression that's past experience based, meaning
59:04
things that have happened to you in the past that you're still hanging on too,
59:07
and whatever's happening in the current situation is triggering all that emotional heaviness that's
59:15
stored in the body and the current situation is triggering that to come up.
59:20
But instead of looking at it and doing some healing around it, it's maybe
59:24
need the medication for now. So so, and also, you know the
59:30
medical professionals, they have the equipment to help give us the information. That's
59:37
why I go every year. I just want to know where I'm at,
59:39
what's going on. And even though it's once a year, I don't care,
59:44
I guess is. I actually look forward to it. But also,
59:46
at the same time, if you're gonna if you break your arm, you're
59:51
probably not gonna sit there and just oh, you know, it's hurts and
59:54
I'm gonna suffer. You're gonna go to the doctor, get an X ray,
59:57
see if it's broke. They're gonna stabilize it, do the thing.
1:00:00
So and Perry give you some payments to get through it. So, so
1:00:05
don't discount I'm not DiscId personally, I'm not discounting the medical professionals. But
1:00:09
what we are telling you is listen to your body. Listen to you.
1:00:15
And I wanted to hit on when you said we start talking about doctors and
1:00:20
their psychic abilities and their knowingness right that they're they're starting to tune into this.
1:00:24
What came to me was they're probably recognizing how beneficial meditation is, and
1:00:30
in meditation, they're getting these downloads and now they're using that information on their
1:00:34
patients. So I'm just like it's a domino effect that hopefully instead of them
1:00:38
turning to tobacco or alcohol or their own prescriptions, that they're turning more towards
1:00:47
that peace calmness through meditation. And then they're they're tuning into ourselves as well,
1:00:55
like it just happens when you do meditation. It just happened, So,
1:01:00
um, then maybe that's happening. And the more the more medical professionals
1:01:07
and this is doctors and nurses and texts and all of them, right,
1:01:12
the more that they are if they turn more in that direction of meditation and
1:01:20
being still and and um, creating inner calmness, then they're going to receive
1:01:28
or be connected to their guidance, their higher self, their spiritual GPS,
1:01:35
whatever you want to label it. And they will. Now you know,
1:01:39
once they they that becomes present in their experience and they utilize it and recognize
1:01:47
how often they are right because they followed that, then they're gonna use it
1:01:53
more and more. And the more it takes one right, one person who
1:01:58
does that and they share, they find somebody who they can share that information
1:02:01
with, and then it expands from there, grows from there, and then
1:02:07
more people are doing it, the more it's going to become a common true
1:02:14
and it's being talked about now. So the ripple effect is it's it's awesome.
1:02:19
Yeah, it's awesome. I mean in one week, Okay, in
1:02:22
one week, I have seen like three different social media posts about yoga studios
1:02:34
coming in our town being constructed right now, getting gay to open. I'm
1:02:39
like three in a week, and I'm like, what is happening right as
1:02:44
so cool and so fun? So um it is. It's becoming the it's
1:02:49
what we would you know, become in the norm quote unquote norm. It's
1:02:52
becoming more common and it's it's going to be It's just great. It's just
1:02:58
a great time to be on that train. Yes, I'm having fun in
1:03:02
my life because of it, but yeah, yeah, I love it.
1:03:07
I love it in community, being in community. Um, that's something I'm
1:03:12
working on right now. As far as creating a community of women to come
1:03:15
together because it's it's more of because we've been in survival mode for so long
1:03:22
in our lives and our in decades, women especially been in survival mode because
1:03:30
proving ourselves that we're good enough, you know, doing a man's job,
1:03:34
taking care of the whole household with ten kids. What You're right, We're
1:03:37
just doing all this stuff and it's complete survival mode. And it's it's uh
1:03:43
to me. I reckon, like, it's time to raise the feminine energy.
1:03:49
And we can do that in community of feminine energy. Now, if
1:03:53
if a male you know, has tuned into his feminine energy must come,
1:03:59
that's cool. I'm I'm not against that. But the idea is to raise
1:04:02
collectively the feminine energy. And it doesn't mean being a feminist. It's just
1:04:08
got to bring that nurturing in and that more tuning into our spiritual side and
1:04:15
connecting more to that knowingness and following that guidance and utilizing all of that more
1:04:21
awesome. Yeah, And I'm calling it sisterhood soul connection. Nice fun.
1:04:29
I was like, all right, that was a that was that came to
1:04:31
me. That wasn't something I just I mean, I'm I'm like universe I'm
1:04:36
open to whatever you want to give me. Because creating names for things not
1:04:42
my four teams. It's like, okay, so do you want me to
1:04:45
do this? I need a name for it. What we're gonna call this?
1:04:48
Nice? Nice? I like it. Yeah. So anyway, that's
1:04:55
a great conversation. Bev ils have been a great conversation. It's because I
1:05:00
never know. It's like sometimes I'm like, I don't even know. I
1:05:03
know where this conversation is going to go. But it's like I have to
1:05:05
remind myself when I get into that space. I never know where the conversation's
1:05:09
gonna go. I never know it's going to come up. I never planned
1:05:12
on listening to, like I said, listening to the things that I listened
1:05:15
to while I'm getting ready or any of that stuff. It just I just
1:05:18
look at whatever I resonate with, whatever I get pulled towards showing up in
1:05:23
my stuff. I know that I'm being pulled towards that. Yeah, so
1:05:27
that's awesome. And then I guess for this, I would say for this
1:05:30
week. So if everybody whoever's listening to this, I want you to if
1:05:34
you can take the time and meditate three to five minutes. You could do
1:05:39
a sip of the Divine, which you can find on YouTube. You can
1:05:41
sit quietly for three to five minutes. You can do just breathwork for three
1:05:45
to five minutes. You can do whatever you want, but do some sort
1:05:47
of meditation. I don't care what time of day you do it. And
1:05:49
then let us know next week after our show, you know, in the
1:05:54
comments, let us know what you notice, let us know what seems different
1:05:58
for you. How do you feel thought as life seemed to be changing for
1:06:01
you? Yeah, yep, yeah, that's cool. It's way cool.
1:06:09
It is cool. And it's coming from a girl who denied meditation for about
1:06:14
seven years or so, even though I knew about it and everybody was talking
1:06:18
about it, everybody I was reading and following. I was like, yeah,
1:06:23
no, that's not for me. Yeah it is. It is now,
1:06:28
and I make time for it. So and then asking yourself, even
1:06:31
when that comes forward, you say, oh, this is not for me.
1:06:33
What part of you saying this is not for me? That things it
1:06:36
doesn't have any more time or anything else to give. But you don't have
1:06:40
time to give you. You don't have time to give to yourself. You
1:06:42
don't have time to give yourself. There's a problem. It's the victim side,
1:06:45
yeah, the victim that says, no, you don't have time for
1:06:47
this, and the survival side that says you have too much to do,
1:06:53
you don't have time to sit. Let's go girl, And it's not a
1:06:57
problem. It's just is where you're at on your path. Right, Let's
1:07:00
go girl, Yes, right now, it's let's go girl. We got
1:07:03
meditate, we gotta do some journaling, we got some creativity in the business
1:07:09
to do today. That's my Let's go girl now. So nice, Yeah,
1:07:13
it's funny. All right, my friends, thank you for hanging out
1:07:15
with us. Tea time with Amy and Bev. Any final words I already
1:07:19
said it, all right, make it a nut way week. That's right.
1:07:24
Let's see you next time. Bye,