Why am I alone? How can I fix it?
We are hardwired to seek friendships and connections. When we feel we do not have these things, we feel lonely. Friendships are a relationship of equality. They are essential for feeling valued. Without friendships, we feel alone, but other relationships can also create connections. We need close friends, tribes, and acquaintances to find belonging.
Today on the The I Care About You Podcast, we are talking about loneliness. Why do you feel lonely, how is it different from isolation, and how can you overcome these feelings?
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The skinny
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