BBE Trailer - From Rock Bottom to Recovery
Struggling with binge eating or food addiction? You’re not alone.In this video, I share a little bit about my personal journey of battling binge eating for over 20 years and how it impacted everything. After hitting rock bottom, I turned my life around with the help of residential treatment, a deep commitment to self-compassion, and through deep-diving into embodiment on both an experiential and academic level. Now, I’m starting this channel to share what I’ve learned and share how you can apply it to your own healing journey.I will detail some of the specific topics I will be sharing in this…
The skinny
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